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Celebrities do not live the same lives as the rest of us and there is no disputing that. In a perfect world, they would embrace that fact.

Instead, many of them become woefully out of touch. From there, they start to spew outdated advice that does not actually help anyone. However, it does allow them to stroke their own ego a bit and that’s why us common folk get so annoyed.

Photo: TikTok/@dearmedia

For example, Gwyneth Paltrow recently decided to put us through her latest musings as a “wellness guru.” She’s been dragged in the past and rightfully so. That did not stop her from offering up more opinions that no one was really asking for. TikTok is currently dragging her again because she has revealed herself to be an “almond mom.”

These are parents who are known for causing their children to become disordered eaters because of the restrictive habits that they instill. Paltrow’s recent appearance on The Art of Living Well podcast is the catalyst for the cooking she’s currently receiving.

Photo: Pexels/Alisha Mishra

For starters, she showed up with an IV in her arm. “I’m really embarrassing myself right here,” she said and we cannot help but to agree. “I love an IV, I’m an early IV adopter,” she continued. “They’re quite hard to find, and those make me feel so good.”

Mind you, she did not look well at all while she was giving these tips. That’s the irony of it all. Paltrow expanded on her daily routine and it does not sound all that fun to us.

Photo: TikTok/@dearmedia

“I love soup … I have bone broth for a lot of the days,” she shared. “I try to do one hour of movement, so I’ll go for a walk or I’ll do pilates or I’ll do my Tracy Anderson [workouts].”

From there, it is 30 minutes in the sauna and a vegetable-heavy dinner. Users immediately chimed in on how out of touch this routine actually is and began to roast her frail and gaunt appearance.

Photo: Pexels/Alex Bayev

If it is quite okay with Gwyneth, we are going to continue to live our lives in the manner that we currently live them.

After all, most of us do not have access to IVs or a sauna to spend our days in.


Sign us up to have an IV while recording a pod 🙋‍♀️ #gwynethpaltrow #ivdrip #wellnesstips #healthandwellness #goop #podcastclips

♬ Aesthetic – Tollan Kim


#gwynethpaltrow shares her daily wellness routine on The Art Of Being Well, listen now 🎧 #wellnessroutine #healthandwellness #healthylifestyle #routines #goop #podcastclips

♬ Aesthetic – Tollan Kim

Who knows, maybe she shared about her extreme and restrictive lifestyle to draw attention away from the current lawsuit she’s facing regarding a ski accident. Either way, we’ll stick to our nuggets and Netflix nights!