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tzatziki chicken salad 9-min

Looking to mix up your lunch routine? Our Tzatziki Chicken Salad recipe is just what you need for a little Mediterranean twist. Packed with fresh herbs, tangy yogurt, and juicy chicken, this salad is sure to become a new favorite. The easy recipe comes together in a matter of minutes and the flavor only gets better as it sits overnight. It’s a perfect choice for a packed lunch or a light and healthy dinner option.

tzatziki chicken salad 1-min
tzatziki chicken salad 2-min
tzatziki chicken salad 3-min

The key to this recipe is the homemade tzatziki sauce, which is a breeze to make and adds a fresh and zesty flavor. You won’t be missing the mayo once you taste this stuff! Make sure you drain the excess moisture out of the zucchini before mixing it into the dressing so the final results aren’t too watery.

tzatziki chicken salad 4-min
tzatziki chicken salad 5-min

Serve this Tzatziki Chicken Salad over a leafy green salad or stuffed into a pita for an easy bite on the go. It’s a dish you can feel good about eating while not skimping on flavor! Whether you’re meal prepping for the week ahead or whipping up a quick and easy dinner, this recipe is sure to be a big hit.

tzatziki chicken salad 6-min

tzatziki chicken salad 7-min

Yield(s): Serves 4

10m prep time

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When you share or print a 12 Tomatoes recipe,
you're making mealtime meaningful.
100% of the Share to Care sponsor fees fund meals for families in need. Learn More
Ingredients
  • 3 cups cooked and shredded chicken
  • ½ cup thinly sliced red onion
  • 1 english cucumber, shredded
  • 1 cup plain greek yogurt
  • 3 tablespoons fresh dill, chopped
  • 1 tablespoon fresh mint, chopped
  • 1 ½ tablespoons fresh lemon juice
  • 1 tablespoon olive oil
  • 1 clove garlic, minced
  • 1 teaspoon salt
  • ½ teaspoon pepper
Preparation
  1. Using a paper towel or clean kitchen towel, squeeze the shredded cucumber to get rid of excess water.
  2. Add the drained cucumber, yogurt, dill, mint, lemon juice, olive oil, garlic, salt, and pepper to a large bowl. Mix until fully incorporated.
  3. Add chicken and red onion and mix until well coated.
  4. Chill for 30 minutes before serving. Great on sandwiches, pita, crackers, or on top of a green salad.

Recipe adapted from Thetoastykitchen.com