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Marinated Cucumbers

No cook time + fresh ingredients = total yumminess.

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Marinated Cucumbers

Whether you like the European cucumbers or the tiny Persian ones form the grocery or if you grow them at home there’s no veggie that’s quite as refreshing as cucumber. It gives the added element of vibrancy to many a salad and side dish. These marinated cucumbers have an Asian twist with sesame and soy sauce and a little kick from some slice jalapeño. Marinated in this salty sauce the cucumbers soften and take on the flavors of the marinade, adding complexity to that fresh flavor profile.

Marinated Cucumbers

I chose European cucumbers for these photos, though they are also called English cucumbers. I thought that the thinner skin of these cucumbers would be more palatable. But, you can choose any variety you like or have at the ready. The cucumber slices do soften in the marinade so even a tough-skinned cuke will have a good texture by the end.

Marinated Cucumbers

After salting the cucumber slices to draw out the water all you have to do is mix up the marinade and toss the slices with it. Then let it sit in the fridge for about a half an hour for the flavors to come to life and for the savory ingredients to work their magic on the cucumbers.

Start with a 1/2 teaspoon salt and add more if you like after it’s done marinating.

Marinated Cucumbers

To make this salad gluten-free choose a gluten-free soy sauce or use tamari. Or you could even use coconut amino acids for this recipe.

If you want a spicier version of this salad you can also add some chili paste or some chili flakes. But, the jalapeño does add a little heat all on its own.

Marinated Cucumbers

The word “salad” is in the name but I like to use this umami-filled side as more of a condiment. It works so well with some rice or with noodles to add a boost of flavor to whatever you’re having.

Yield(s): 4-6 servings

55m prep time

77 calories

4.3
Rated 4.3 out of 5
Rated by 3 reviewers

Allergens: Sesame, Soy, Gluten

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Ingredients
  • 2 large cucumbers, sliced
  • ½ - 1 teaspoon salt
  • 3 tablespoons rice wine vinegar
  • 1 tablespoon sesame oil
  • 2 tablespoons soy sauce
  • 1 tablespoon honey
  • 2 green onions, chopped
  • 1 small jalapeño, seeded and sliced
  • 2 tablespoons toasted sesame seeds
Preparation
  1. Add cucumbers and salt to large bowl. Toss well to combine. Allow to sit for 15 minutes then drain. Return cucumbers to bowl.
  2. While cucumbers sit whisk together remaining ingredients. Pour over drained cucumbers and toss well to combine. Place in fridge and allow to sit for 20-30 minutes. Stir again before serving.

Recipe adapted from The East Coast Kitchen.