Roasted Italian Cauliflower
How could you not love this cheesy, zesty dish?!
Recipe of the Day
Discover a New Recipe Every Day. Give Back With Every Bite.
Every day, we feature a hand-picked recipe for you to discover, cook, and share. The best part?
Every recipe you read helps feed the hungry.

Italian food isn’t just about pasta, pizza and red sauce. Cauliflower represents a light, fresh alternative to pasta while maintaining the herbs and spices we love in traditional dishes. We found this tasty recipe for roasted cauliflower with cheese and parsley to be a great addition to our usual Italian favorites. And roasting brings out a natural sweetness to add a little more flavor, making this dish taste extra amazing. Lemon juice and zest add a great lightness to the cauliflower as well. The best part is that we have a healthy side dish in just 30 minutes. We decided that cauliflower is our new go-to vegetable. Try this once and you may never go back to bland, boring veggies again!
Roasted Italian Cauliflower
Ingredients
- 2 pounds (1 large head) cauliflower, rinsed and cut into florets
- 3 tablespoons olive oil
- 3 tablespoons fresh parsley, chopped
- 2-3 cloves garlic, minced
- 1 cup Peccorino Romano, grated
- 1 tablespoon lemon zest
Preparation
- Preheat oven to 400°F.
- Rinse florets and pat with a towel to dry. Toss cauliflower florets with olive oil, garlic, salt, pepper and lemon juice.
- Spread florets on parchment-lined or nonstick baking sheet. Bake for 15 minutes, then remove from oven to toss cauliflower (this will allow for more even roasting). Return to oven to finish cooking, 10-15 minutes.
- Remove from oven and immediately toss with parsley, lemon zest and Peccorino Romano cheese to serve.
Recipe adapted from Italian Food Forever

