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Ree Drummond, aka the Pioneer Woman, recently took to TikTok to reveal her 38-pound weight loss.

When she shared a video on TikTok of her transformation, the response was immediate. Everyone was thrilled to see it and the clip went viral right away.

Photo: Wikimedia Commons

Drummond is absolutely glowing these days and her social media accounts reflect that. She was dressed in blue jeans and a magenta top for the clip, looking fabulous. She explained, “I can’t get away from food, and I love to eat. Of course, it’s crept up on me through the years, especially during COVID.”

Photo: TikTok/thepioneerwoman

As she shared, there was no major secret for her weight loss, just simple changes and dedication.

Shedding weight is not all about sacrifice, it is about establishing a new wellness routine that you can stick with over the long haul. In January, she finally decided on a plan where “no gimmicks” would be allowed.

Photo: TikTok/thepioneerwoman

“I just cut calories, exercised more, and lifted a lot of weights,” she shared. She placed her focus on getting active, building up her muscle mass, and consuming more protein.


Moving more and building muscle has been the key for me! 💪 I still love fries, though. #fyp

♬ Taste It – Ikson

As part of her lifestyle, she shared on Instagram that she loves taking long walks in the countryside to stay active and get fresh air.

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A post shared by Ree Drummond – Pioneer Woman (@thepioneerwoman)

You can follow her on Instagram for more inspiration, @thepioneerwoman.

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