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Ree Drummond, aka the Pioneer Woman, recently took to TikTok to reveal her 38-pound weight loss.

When she shared a video on TikTok of her transformation, the response was immediate. Everyone was thrilled to see it and the clip went viral right away.

Photo: Wikimedia Commons

Drummond is absolutely glowing these days and her social media accounts reflect that. She was dressed in blue jeans and a magenta top for the clip, looking fabulous. She explained, “I can’t get away from food, and I love to eat. Of course, it’s crept up on me through the years, especially during COVID.”

Photo: TikTok/thepioneerwoman

As she shared, there was no major secret for her weight loss, just simple changes and dedication.

Shedding weight is not all about sacrifice, it is about establishing a new wellness routine that you can stick with over the long haul. In January, she finally decided on a plan where “no gimmicks” would be allowed.

Photo: TikTok/thepioneerwoman

“I just cut calories, exercised more, and lifted a lot of weights,” she shared. She placed her focus on getting active, building up her muscle mass, and consuming more protein.

@thepioneerwoman

Moving more and building muscle has been the key for me! 💪 I still love fries, though. #fyp

♬ Taste It – Ikson

As part of her lifestyle, she shared on Instagram that she loves taking long walks in the countryside to stay active and get fresh air.

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A post shared by Ree Drummond – Pioneer Woman (@thepioneerwoman)

You can follow her on Instagram for more inspiration, @thepioneerwoman.

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