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Lemons are a powerful fruit and they are a miracle of nature. They are loaded with health benefits, too. The advantages that they can provide from an antibacterial and antiviral standpoint are numerous. While most of us are already cooking with lemons and adding them to our beverages as we see fit, there are other benefits to enjoy.

If you have ever seen someone with a sliced lemon by the side of their bed, you would be forgiven for thinking that they are a lunatic. When you slice a lemon and put it on a plate close to your bed, it removes all sorts of toxins from the air. They function as a natural pacifier. Let’s say that you have a stuffy nose and you are at your wit’s end when it comes to finding a solution. The smell of citrus-based fruits can be a natural remedy when your airways are going through the usual allergy-related struggles. The airway opens up because of the lemon scent, giving you the chance to drift off to sleep more easily. Lemons are also a natural stress reliever. They serve a key function, serving as a mood enhancer for those who are feeling overly anxious or stressed out.

Photo: Wikimedia Commons

Those who are struggling with high blood pressure will also benefit from the addition of sliced lemons to their sleeping space and they even serve as a natural insect repellent!

They are a great way to ward off bacteria and keep sickness at bay while offering a more pleasant sleeping experience.

If you would like to take the time to learn even more about the benefits of sliced lemons in your bedroom, then check out the clip below: