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It is not only a new year, but it’s an entirely new decade. Most of us are trying our best to go to the gym and eat healthly.

Good news for those of us that are saying ‘screw it’ and just carrying on with our holiday treats: Krispy Kreme is adding mini-donuts to their menu permanently in 2020.

The mini-donuts have about 90 calories each and are available in four different flavors: original glazed, chocolate iced glazed, chocolate iced with sprinkles, and strawberry iced with sprinkles.

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There's nothing wrong with being small… our all #NEW MINIS are proof! Your favorite #KrispyKreme #doughnuts, now perfectly #MINI 😉🍩 Available at participating US and CAN shops. All info found at link in bio. #OriginalGlazed #Sprinkles

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“Too many people bail on their New Year’s resolutions before they are even halfway through January. That’s no good,” Krispy Kreme’s chief marketing officer said in a statement.

“Sometimes a mini-indulgence, or cheat, is all you need to help you stick with it. So, we miniaturized our most popular doughnuts. A little Krispy Kreme goes a long way.”

The best part is that Krispy Kreme will be giving away thousands of these mini-donuts every Monday for the month of January in promotion they’re calling “Mini Mondays.”

All you have to do is show up at your local shop from 4 p.m. to 7 p.m. to get a taste.